Fruit isn’t the only thing that can detoxify the body! Think of detoxifying vegetable juice to regain your figure during a detox juice treatment. Easy to make, juices help us to digest better and lose weight quickly thanks to foods rich in fibre. This original detox recipe also gives us a good dose of vitamins and freshness to get back our smile and all our vitality! We might as well enjoy it!
INGREDIENTS :
2 PERS.
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4 carrots
20 fresh spinach leaves
2 stalks of celery
3 stalks of coriander
1/2 lemon
PREPARATION :
Preparation
10 minutes
Rest
10 min
1.Peel the carrots with a vegetable peeler, wash them and cut them roughly into pieces. Wash the fresh spinach leaves and coriander stalks. Wash the celery stalks and cut them into rough slices. Cut a lemon in half and squeeze out the juice from one half. Set aside.
2.Put the carrot pieces, celery, spinach and coriander in a blender. Blend for 1 to 2 minutes on normal power until smooth and homogeneous. Add the lemon juice and blend with a spoon. If you find your detox juice too thick, dilute it with a little water.
3.Pour your detox vegetable juice into large glasses and chill for 10 minutes. Serve chilled.
TIPS
Drink your detoxifying vegetable juice at breakfast or after a meal, as this will help your body to digest better. Choose vegetable juices especially if you want a juice without sugar
